Tue, 08 Mar

|

Mordialloc

Core Strength for over 50

Improve your core, and posture with these two new classes aimed at getting you moving.

Registration is closed
See other events
Core Strength for over 50

Time & Location

08 Mar, 9:30 am – 11:30 am

Mordialloc, 457 Main St, Mordialloc VIC 3195, Australia

About the event

From 9:30 am start your day with a Over 50's stregth training class aimed at improving your core stregth, muscel tone and bone density.

At 10:30 is the beginners power bar pilates clss which stregthens and lengthens your back posture giving you an all over stretch and workout.

Share this event