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Tue, 29 Mar



Core Strength for over 50

Improve your core, and posture with these two new classes aimed at getting you moving.

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Core Strength for over 50
Core Strength for over 50

Time & Location

29 Mar 2022, 9:30 am – 11:30 am

Mordialloc, 457 Main St, Mordialloc VIC 3195, Australia

About the event

From 9:30 am start your day with a Over 50's stregth training class aimed at improving your core stregth, muscel tone and bone density.

At 10:30 is the beginners power bar pilates clss which stregthens and lengthens your back posture giving you an all over stretch and workout.

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